Weigh In record (no journal entry) for 31 August 2012
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1328 kcal
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Fat: 53.33g | Prot: 57.76g | Carb: 155.59g.
Breakfast: Temp Tee Whipped Cream Cheese, Poppy Seed Bagel. Lunch: mozzarella sandwich, caesar salad. Snacks/Other: pancake, fage. more...
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gaining 0.3 lb a week
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rparedes's weight history
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