jmm2120's Journal, 11 June 2010

New low weight! Good thing going into a wedding weekend :)
133.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
184 kcal Fat: 4.61g | Prot: 25.10g | Carb: 13.21g.   Breakfast: Tomatoes, Baby Spinach, Salsa , Mushrooms, Egg Beaters - Original. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmm2120's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.