Weigh In record (no journal entry) for 27 October 2018
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373.5 lb
Lost so far: 37.9 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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447 kcal
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Fat: 22.01g | Prot: 55.62g | Carb: 4.02g.
Lunch: Abobrinha, Acém Cozido. more...
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losing 3.3 lb a week
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pfernandes23's weight history
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