Weigh In record (no journal entry) for 28 October 2018
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97.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1050 kcal
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Fat: 9.85g | Prot: 22.44g | Carb: 228.78g.
Breakfast: 해남 고구마, 복숭아, 귤, 냉동망고. Lunch: 복숭아, 무화과, 귤. Dinner: 다논 아이러브 요거트 플레인. Snacks/Other: 카누 카누. more...
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steady weight
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