Weigh In record (no journal entry) for 27 October 2018
|
158.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2018:
|
2832 kcal
|
Fat: 129.68g | Prot: 89.70g | Carb: 352.70g.
Breakfast: Bananas, Lactaid 2% Milk, Blueberries, Instant Coffee (made from Powdered), Kellogg's Raisin Bran with Bananas. Lunch: Mustard, Blue Plate Real Mayonnaise, Instant Coffee (made from Powdered), Fresh & Easy Tuna Salad Sandwich. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Frito-Lay Frito Scoops, Frito-Lay Classic Potato Chips, Peanut Butter, Jams and Preserves. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToolMan52's weight history
|