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it feels good to be back on track.
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277.6 lb
Lost so far: 133.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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180 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 29.50g.
Breakfast: Pure Unsweetened Almond Milk, Special K Protein Plus Cereal, Special K Protein Plus Cereal. more...
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losing 5.1 lb a week
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