Weigh In record (no journal entry) for 10 June 2010
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313.0 lb
Lost so far: 9.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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2560 kcal
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Fat: 126.19g | Prot: 119.43g | Carb: 247.16g.
Breakfast: Navels Oranges, Strawberries, Cinnamon, Wheat Free Toaster Waffles. Lunch: Triscuit Rye with Caraway Seeds Crackers, Provolone Cheese, Natural Choice Sliced Honey Deli Ham. Dinner: Triscuit Rye with Caraway Seeds Crackers, Super Premium French Vanilla Ice Cream, Provolone Cheese, Natural Choice Sliced Honey Deli Ham, Strawberries. Snacks/Other: Apricots, Sweet Cherries. more...
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losing 5.3 lb a week
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