Weigh In record (no journal entry) for 10 June 2010
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192.0 lb
Lost so far: 55.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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736 kcal
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Fat: 22.80g | Prot: 57.59g | Carb: 75.91g.
Breakfast: Special K Red Berries, 1% Milk. Lunch: clams. Dinner: turkey dog. Snacks/Other: banana, Wheybolic Extreme 60 - Strawberry. more...
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losing 5.6 lb a week
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xAMMOx518's weight history
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