Weigh In record (no journal entry) for 31 August 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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773 kcal
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Fat: 18.76g | Prot: 64.25g | Carb: 88.17g.
Breakfast: 2% Fat Milk, Lucky Charms. Lunch: Beef Steak (Lean Only Eaten). Snacks/Other: Bananas. more...
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gaining 0.6 lb a week
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