Weigh In record (no journal entry) for 27 October 2018
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160.9 lb
Lost so far: 40.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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656 kcal
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Fat: 26.87g | Prot: 20.78g | Carb: 82.12g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Pomme, Auchan Carottes Râpées, Florette Choux Fleur, Oeuf sur le Plat. Snacks/Other: Pomme, Thé Earl Grey. more...
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losing 108.0 lb a week
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