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Post refeed Pizza + Gelato
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148.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1847 kcal
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Fat: 27.82g | Prot: 164.26g | Carb: 224.97g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Fior di Natura Gallette di Riso, Banana, Xcore Whey Hydro Isolate. Lunch: Pedon Quinoa, Carne di Cavallo. Dinner: Prozis Lean Bread Multigrain, Fior di Natura Gallette di Riso, Rio Mare Tonno al Naturale. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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gaining 4.6 lb a week
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