Weigh In record (no journal entry) for 27 October 2018
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104.5 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1472 kcal
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Fat: 52.43g | Prot: 79.05g | Carb: 171.59g.
Breakfast: Куриная Грудка, Перловка Отварная, Фитнес Линия Хлебцы Молодцы. Lunch: Пирожное, Almette Сыр Творожный с Зеленью, Щедрые Хлебцы Гречневые. Dinner: Бабкины Семечки Семечки Жареные, Bombbar Протеиновый Батончик. more...
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losing 3.1 lb a week
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