cannboys's Journal, 27 October 2018

After a day of celebratory drinks & food with the fatsecret crew I’m pleasantly surprised the gain is only 600g
176.6 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2018:
2825 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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Comments 
You can do this you’ve got this awesome 👏 
29 Oct 18 by member: Michelle Davenport

     
 

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