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이제 눈병도 많이 좋아지고 붓기도 많이 갈아 앉았다.
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131.6 lb
Lost so far: 48.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1898 kcal
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Fat: 124.79g | Prot: 105.71g | Carb: 87.67g.
Breakfast: 서브웨이 로스트치킨, 방탄커피. Lunch: 소고기국. Dinner: 삼겹살구이, 돼지국밥. more...
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losing 3.1 lb a week
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