Weigh In record (no journal entry) for 26 October 2018
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166.2 lb
Lost so far: 5.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1211 kcal
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Fat: 82.62g | Prot: 50.49g | Carb: 70.24g.
Lunch: Kroger Thick Cut Bacon, Pesto Sauce, Egg. Dinner: Hellmann's Real Mayonnaise, Adams Reserve New York Extra Sharp Cheddar Cheese, Hillbilly Old Fashion Bread. Snacks/Other: Carrot Cake with Icing. more...
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losing 7.0 lb a week
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