Weigh In record (no journal entry) for 26 October 2018
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208.6 lb
Lost so far: 74.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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2566 kcal
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Fat: 75.15g | Prot: 78.25g | Carb: 299.87g.
Breakfast: Kartacze z Mięsem, Ciasto Kruche ze Śliwkami, Lidl Croissant bez Nadzienia, Trattoria Alfredo Pizza Salami. Snacks/Other: Jabłko. more...
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losing 1.5 lb a week
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nostro1's weight history
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