Weigh In record (no journal entry) for 26 October 2018
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144.6 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1383 kcal
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Fat: 61.66g | Prot: 36.83g | Carb: 178.55g.
Lunch: Banane, Donuts, Friand à la Viande. more...
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losing 0.4 lb a week
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