Weigh In record (no journal entry) for 26 October 2018
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154.1 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1816 kcal
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Fat: 87.05g | Prot: 104.44g | Carb: 119.59g.
Breakfast: Reasons Eiwitshake. Lunch: Merci Merci Petits, Merci Chocolade, Merci Crocant, Herbalife Proteinereep, Jumbo Rauwkostsalade, Aldi Filet Americain, Aldi Filet Americain, AH Pistolet Bruin. Dinner: Cabernet Sauvignon, Jumbo Mini Worteltjes, Champignons, Gebakken Ei, AH Tartaar, Tartaartje. Snacks/Other: Chips, Aldi Granola Reep Appel. more...
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steady weight
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