Weigh In record (no journal entry) for 26 October 2018
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137.8 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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833 kcal
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Fat: 28.63g | Prot: 32.50g | Carb: 120.65g.
Breakfast: Гречка Отварная, Гречка Отварная. Lunch: Азбука Вкуса Котлета Рыбная на Пару, Мёд, Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Кедровый Бор Кедровые Орешки Очищенные, Гречка Отварная. more...
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gaining 0.8 lb a week
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