Weigh In record (no journal entry) for 26 October 2018
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148.2 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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2738 kcal
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Fat: 57.63g | Prot: 168.60g | Carb: 395.46g.
Breakfast: Hero Marmellata Light MIA Albicocche, Misura Fette Biscottate Fibrextra. Lunch: Carote, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Gelato, Rio Mare Tonno al Naturale, Gamberi Cotti, Rossopomodoro Pizza Margherita. Snacks/Other: Prozis Burro di Arachidi Cinnamon Roll, Mela, La Bottega del Gusto Arrosto di Tacchino Affettato, Rovagnati Bresaola Punta d'anca, Mandorle. more...
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losing 15.4 lb a week
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