julia mm20's Journal, 25 October 2018

116.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 21.27g | Prot: 34.34g | Carb: 146.86g.   Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Light Durazno, Baguette, 3 Arroyos Avena Instantánea, La Serenísima Leche Entera. Lunch: Lentejas Hervidas, Queso Feta, 3 Arroyos Avena Instantánea, Arroz Integral. Snacks/Other: Baguette. more...

1712 kcal

Activities & Exercise: Caminar - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...