Weigh In record (no journal entry) for 25 April 2018
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120.2 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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428 kcal
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Fat: 6.19g | Prot: 10.56g | Carb: 92.61g.
Breakfast: Вешенки, Активиа Питьевой Йогурт с Черносливом, Помидоры, Altero Оливковое Масло Extra Virgin. Lunch: Банан, Красное Яблоко. more...
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losing 3.5 lb a week
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styapshene's weight history
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