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MissCocktail
Journal
10 Jun 10
MissCocktail's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
145.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
813 kcal
Fat: 23.73g | Prot: 24.88g | Carb: 127.85g.
Breakfast:
Black Tea Bags, Original Life Cereal.
Lunch:
Black Tea Bags.
Dinner:
Soda, Pork, Egg Roll, Chinese Broccoli (Cooked), Fried Rice.
more...
2334 kcal
Activities & Exercise:
Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours.
more...
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