mareve's Journal, 30 August 2012

212.0 lb Lost so far: 8.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 65.00g | Prot: 56.00g | Carb: 181.00g.   Lunch: welch's grape jam, orowheat country buttermilk bread, skippy reduced fat peanut butter. Dinner: biscoff, chicken tostada salad el pollo loco. more...

2938 kcal

Activities & Exercise: Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...