Weigh In record (no journal entry) for 10 June 2010
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185.5 lb
Lost so far: 1.0 lb.
Still to go: 55.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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1951 kcal
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Fat: 35.68g | Prot: 71.96g | Carb: 367.49g.
Breakfast: Flour Tortillas, Diet Cranberry Grape Spray Juice, Deli Fresh Rotisserie Style Shaved Chicken Breast. Lunch: Fruit Naturals Red Grapefruit, Low Moisture Part-Skim Mozzarella String Cheese, apple. Dinner: Blueberries, Sweet Cherries, Green Snap Beans, Cooked Summer Squash, Baby Zucchini, Shrimp Scampi Shrimp Temptations, White Rice, Portabella Mushrooms . Snacks/Other: Wheat Thins Crackers - Original, raisins, celery. more...
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gaining 7.0 lb a week
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