maureeno's Journal, 27 April 2008

191.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed N/A.

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573 kcal

Fat: 20.18g | Prot: 44.19g | Carb: 55.64g.   Breakfast: grapefruit, Egg, Whole, Boiled , Ezekiel 4:9 Sesame Sprouted Grain Bread. Dinner: Chicken or Turkey Chow Mein or Chop Suey, No Noodles . more...

2522 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...