Weigh In record (no journal entry) for 10 June 2010
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114.3 lb
Lost so far: 4.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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858 kcal
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Fat: 17.69g | Prot: 38.42g | Carb: 135.60g.
Breakfast: creamer, coffee, oatmeal, 2% fat milk. Lunch: Rice and Beans. Snacks/Other: apple, 2% milk. more...
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steady weight
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