Weigh In record (no journal entry) for 30 August 2012
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139.6 lb
Lost so far: 4.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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460 kcal
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Fat: 25.00g | Prot: 47.00g | Carb: 10.00g.
Lunch: BLT Cobb Salad. more...
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losing 1.4 lb a week
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Barey's weight history
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