Weigh In record (no journal entry) for 24 October 2018
|
154.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2018:
|
1456 kcal
|
Fat: 68.69g | Prot: 78.29g | Carb: 127.61g.
Breakfast: Овсяноблин с Сыром, Alpen Gold Молочный Шоколад, Кофе. Lunch: Борщ с Курицей, Семга Запеченная, Макфа Макароны Отварные. Dinner: Макфа Макароны Отварные, Семга Запеченная. Snacks/Other: Nestle Кит Кат (46г), Кофе, Кофе. more...
|
gaining 46.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aljona.93's weight history
|