Weigh In record (no journal entry) for 24 October 2018
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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157 kcal
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Fat: 7.10g | Prot: 6.41g | Carb: 18.11g.
Lunch: Caldo de Mocotó. more...
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steady weight
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Lane 13's weight history
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