Weigh In record (no journal entry) for 30 August 2012
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169.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2012:
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932 kcal
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Fat: 47.20g | Prot: 23.00g | Carb: 107.40g.
Breakfast: McDonald's burrito. Lunch: Maruchan instant lunch chicken. Snacks/Other: mini Reese's, Hershey milk chocolate, mini kit kat, mini twix. more...
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losing 1.2 lb a week
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