mariemitine's Journal, 24 October 2018

Mercredi 24 octobre

132.9 lb Lost so far: 10.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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451 kcal

Fat: 6.17g | Prot: 52.26g | Carb: 47.03g.   Breakfast: Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3. Lunch: Le Gaulois Aiguillettes de Poulet, Carrefour Haricots Verts, Pommes. Dinner: Lidl Thon Albacore, Endive. more...

1684 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...