Weigh In record (no journal entry) for 27 August 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 August 2012:
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1916 kcal
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Fat: 62.81g | Prot: 89.02g | Carb: 247.44g.
Breakfast: mixed vegetables frozen, kraft mac, splenda, blueberries, banana, skim milk, coffee, oatmeal. Lunch: cucumber, spinach, pork, brocolli, egg roll, chinese fried rice. Dinner: pizza. Snacks/Other: Picante Salsa Medium, roast beef, mozzarella, el milagro tortillas. more...
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2987 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 10.7 lb a week
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