Weigh In record (no journal entry) for 30 August 2012
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242.0 lb
Lost so far: 5.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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382 kcal
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Fat: 1.00g | Prot: 10.44g | Carb: 93.20g.
Breakfast: mixed fruit, small, Fruit Parfait - Blueberry. more...
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gaining 5.6 lb a week
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