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방탄커피, 1일 1식
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132.7 lb
Lost so far: 47.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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992 kcal
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Fat: 68.01g | Prot: 35.67g | Carb: 38.70g.
Breakfast: 방탄커피. Lunch: 투썸플레이스 카페라떼. Dinner: 부경소세지 링귀사, 삶은계란, 쌈밥. Snacks/Other: 한살림 호박즙. more...
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losing 7.7 lb a week
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