Weigh In record (no journal entry) for 23 October 2018
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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422 kcal
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Fat: 22.41g | Prot: 33.83g | Carb: 25.59g.
Lunch: Ovo Mal Cozido, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Carne do Peito de Frango. Snacks/Other: Kiwi, Abacate. more...
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losing 0.3 lb a week
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Andreza Salati's weight history
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