Weigh In record (no journal entry) for 30 August 2012
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154.1 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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2665 kcal
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Fat: 86.93g | Prot: 66.83g | Carb: 287.33g.
Breakfast: Instantnudel mit Hühnerfleischgeschmack und Pilzen. Lunch: Paula Pudding Schoko, Keks, Matjes-Baguette. Dinner: Frischkäse, Lyoner, Weizenbrötchen. Snacks/Other: Riesling, mit Joghurt, Gelee (Alle Sorten), Marmelade, Weizenbrötchen. more...
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2366 kcal
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Activities & Exercise:
Standing - 3 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Sitting - 10 hours and 20 minutes, Resting - 1 hour, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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marriechenxxx's weight history
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