Weigh In record (no journal entry) for 23 October 2018
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191.1 lb
Lost so far: 35.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1435 kcal
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Fat: 58.06g | Prot: 54.49g | Carb: 176.17g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta. Lunch: Carne Molida, Salsa Roja, Ñoquis de Papa. Dinner: Ñoquis de Papa, Salsa Roja, Carne Molida. Snacks/Other: Manfrey Dulce de Leche, Lulemuu Tostadas de Arroz. more...
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losing 2.0 lb a week
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sofiamil's weight history
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