Weigh In record (no journal entry) for 29 August 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2012:
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1181 kcal
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Fat: 31.16g | Prot: 41.38g | Carb: 185.17g.
Breakfast: Celery, Sprouts, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Earth balaNce mayo, Kirkland Tuna. Lunch: Chai tea, Cilantro dressing, Cabbage, Chickpea fritter. Dinner: Red grape, Raspberry . more...
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2426 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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