mariemitine's Journal, 22 October 2018

Lundi 22 0ctobre

133.2 lb Lost so far: 10.1 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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582 kcal

Fat: 16.93g | Prot: 36.19g | Carb: 78.61g.   Breakfast: Pommes, Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3. Lunch: Tomates Cerises, Oeuf Dur, Pommes. Dinner: Lidl Thon Albacore, Lidl Laitue Iceberg. more...

1687 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...