Weigh In record (no journal entry) for 10 June 2010
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243.0 lb
Lost so far: 57.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1520 kcal
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Fat: 75.25g | Prot: 71.00g | Carb: 100.00g.
Breakfast: Sausage Biscuit, Crystal Light on the Go Sugar Free packets. Lunch: Cafe Steamers Grilled Chicken Marinara, Crystal Light on the Go Sugar Free packets. Dinner: Crinkle Cut French Fries, BK Double Stacker. Snacks/Other: Crystal Light on the Go Sugar Free packets. more...
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losing 28.0 lb a week
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