alohaerba92's Journal, 21 October 2018

Post sgarro
149.3 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2018:
421 kcal Fat: 10.03g | Prot: 35.21g | Carb: 45.88g.   Breakfast: Kellogg's Corn Flakes Originali, Prozis Burro di Arachidi Crunchy Cinnamon, Xcore Hydro Fusion, Fage Yogurt Greco Total 0% con Mirtilli. more...
1602 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 10.8 lb a week

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