Weigh In record (no journal entry) for 22 October 2018
|
99.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2018:
|
803 kcal
|
Fat: 3.53g | Prot: 15.07g | Carb: 193.77g.
Breakfast: 복숭아. Lunch: 열무김치, 사과, 김, 귤. Dinner: 알타리, 귤. Snacks/Other: 카누 카누. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|