Weigh In record (no journal entry) for 29 August 2012
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321.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2012:
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1230 kcal
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Fat: 64.40g | Prot: 94.04g | Carb: 66.98g.
Breakfast: eggs, Part Skim Mozzarella Cheese. Lunch: Blueberries, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: spinach bird's nest pasta, shady brook farms meatballs, Broccoli. Snacks/Other: carb smart. more...
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gaining 3.0 lb a week
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