Weigh In record (no journal entry) for 29 August 2012
|
174.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
1399 kcal
|
Fat: 87.00g | Prot: 50.00g | Carb: 109.00g.
Lunch: Beef Mucho Nachos without Chili. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
my2kidskl's weight history
|