Weigh In record (no journal entry) for 29 August 2012
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165.2 lb
Lost so far: 6.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1398 kcal
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Fat: 52.21g | Prot: 49.45g | Carb: 126.28g.
Breakfast: Coffee, instant cream of wheat, light and fit vanilla. Lunch: cauliflower soup, multigrain tostitos. Dinner: sauteed asparagus, steak and cheese quesadillas, vodka. more...
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losing 26.6 lb a week
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