Weigh In record (no journal entry) for 29 August 2012
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153.8 lb
Lost so far: 14.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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167 kcal
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Fat: 2.14g | Prot: 5.85g | Carb: 30.00g.
Breakfast: Coffee (Brewed From Grounds), Low Fat Yogurt - Peach. more...
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losing 5.6 lb a week
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