Weigh In record (no journal entry) for 09 June 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1142 kcal
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Fat: 58.02g | Prot: 37.68g | Carb: 134.16g.
Breakfast: Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium). Dinner: Cooked Summer Squash (from Fresh), HTB. Snacks/Other: Dry Roasted Salted Peanuts. more...
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losing 0.6 lb a week
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