Weigh In record (no journal entry) for 29 August 2012
|
109.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
242 kcal
|
Fat: 9.70g | Prot: 13.06g | Carb: 27.67g.
Breakfast: Poached Egg, Poached Egg. Snacks/Other: Bananas. more...
|
gaining 6.3 lb a week
|
|
Other Related Links
Members
|
helbel12's weight history
|