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너무 배고픈 상태에서 먹고 정신차리니 배터저 죽을 뻔 .
적당히 배고플 때 적당히 먹기~
이쯤이면 2차 목표달성 맞지?!
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131.4 lb
Lost so far: 48.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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260 kcal
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Fat: 21.00g | Prot: 16.00g | Carb: 1.00g.
Lunch: 부경소세지 링귀사. more...
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losing 1.5 lb a week
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